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How I Lost 22 lbs after having a Baby

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How I Lost 22 lbs after having a Baby Let me start off by saying if you are comfortable with your weight and you are perfectly happy with it, then this post will be a tad bit boring for you. This is for all the mamas out there who had a baby and feel miserable the moment they get on the weighing scale or look in the mirror. I think the first thing to sort of tell yourself would be that everything will be ok and you will get through this phase of your life. Let me share my weight loss journey with you hopefully motivating you in someway or the other. After having my second baby i had gained around 22 lbs which might seem fine if it wasnt for the terrible knee pain and fatigue that came along with it. Growing up i was always on the slimmer side although not entirely slim but definitely not overweight. So the changes that my body went through after childbirth was pretty unbelievable. Aside from enjoying my newborn baby i was also disgusted at myself and the fact that i couldn't ...